In 100 g (Grams) of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) there is 34.6 g of Total lipid (fat).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) are listed below.

Water	18.2 g	18.2	g	18.2%
Energy (calorie)	489 kcal	489	kcal
Energy (joule)	2048 kJ	2048	kJ
Protein	44.5 g	44.5	g	44.5%
Total lipid (fat)	34.6 g	34.6	g	34.6%
Ash	2.7 g	2.7	g	2.7%
Carbohydrate, by difference	0 g	0	g
Phosphorus, P	684 mg	684	mg	0.68%
Thiamin	0.01 mg	0.01	mg
Niacin	2.2 mg	2.2	mg
Vitamin A, IU	1300 IU	1300	IU

Nutrients in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)